Calm & Soothe: DIY Home Remedies for Eczema Relief

Living with eczema can be frustrating, especially when flare-ups strike unexpectedly. During National Eczema Week, we’re shining a spotlight on natural remedies you can try at home to soothe irritation and restore comfort to sensitive skin. These DIY treatments are simple, effective, and kind to your skin barrier.

Oatmeal Baths: Nature’s Comfort Blanket
Oats are more than breakfast food—they’re a skin savior. Add a cup of finely ground oats to lukewarm bathwater and soak for 10–15 minutes. Oats contain compounds called beta-glucans that lock in hydration and reduce itchiness, making them perfect for calming inflamed skin.

Aloe Vera Gel: The Cooling Healer
Fresh aloe vera gel applied directly to irritated patches offers instant relief. Its anti-inflammatory and hydrating properties help cool down redness while repairing the skin barrier naturally.

Coconut Oil Massage: Lock in Moisture
After bathing, gently apply virgin coconut oil to damp skin. Rich in fatty acids, it helps retain moisture and strengthens the barrier that eczema-prone skin often struggles to maintain.

Chamomile Compress: Relax & Calm
Soak chamomile tea bags in warm water, let them cool, and apply to affected areas. Chamomile is known for its calming effects both on the mind and the skin.

These remedies are not cures, but they can complement your routine and make flare-ups more manageable. Always patch test before trying something new, and consult with a dermatologist for persistent eczema.

By: Joy Khaylin